I had signs of hemorrhage in early
childhood. I see traces of blood when I had every bowl movement. My mum being
an auxiliary nurse then before going for her educational degree would give me
some antibiotics and I will get relived of it.
I was to suffer chronic pile at
adulthood and it was not a nice experience. There were times I would climb the
podium during my speaking engagements and I will speak while wriggling in pains
unknown to my audience. I have used several methods to cure this ailment both
by herbs and orthodox but all was to no avail. Unfortunately, this is also an
endemic sickness as I have seen those who went for surgery not coming out of it
as some died of bleeding during surgery.
What exactly is Piles or Hemorrhage?
Piles is a resultant swelling of
blood vessels in, around and out of the rectum. This occurs as a condition due
to the obstruction of free flow of blood resulting from insufficiency. This
condition is ravaging many men and women you encounter on daily basis unknown
to you.
What I have also found out is that
it is both a lifestyle generated condition which unfortunately most people are
not seeing from that angle.
Understanding Some Causes of piles
While these are some of the causes
of piles in most people, I will like to point further that piles has it’s
triggers and I will discuss about the triggers later. So let us look at the generally
known or perceived causes of piles.
Piles can lead to impotence or
prevent the male from enjoying sexual intercourse as it can cause also quick
ejaculation. In the female also, it affects your total well being and affects
your sexual libido, job performance as well as anger resistance level
generally.
Sugar Intake: Most people I have seen are addicted to Sugar and sugar
related product intake. They abuse the use of sugar and high sugar products.
Some people are in the habit of drinking Coca-Cola during every meal. I know of
close persons and adults who take one to two bottles of Coca Cola on daily
basis. This is substance abuse and the consequences will surely result later if
you do not stop this habit.
You do not love yourself enough with
this toxic habit. Hemorrhage is a great enemy of sugar. Sugar will also break
down your other system very later. If you do not know how to stop the intake of
sugar and sugar related products that are breaking down your immunity, simply
take a 90 days challenge of avoidance or abstinence and you will see yourself
leaving it fully. You can if you focus your mind on your health.
Eating Strong Food:
I have met some people who have told
me they cannot stop eating strong food such as Eba, Kenke and the rest. Your
health is your life and you can start eating soft food which is good for your
bowl. Strong foods will not only cause you indigestion or constipation but will
also bring discomfort to you.
You may also like
Excessive Alcohol Intake:
Alcohol is a great cause and trigger
of piles. Most Alcoholics suffer constipation as alcohol does not digest in the
body. Also, alcohol could damage some important organs in the body resulting in
the breakdown of immunity in the rectal area in terms of the required
elasticity during bowl movement. Alcohol will damage your liver and kidney and
food processing in the body could be retarded or affected.
Stop Sitting on Hard Surface for too
long:
Sitting down on hard surface like
chairs during office hours for a long time could trigger and cause piles. This
is because blood circulation in the rectal area of your body will be retarded.
It is important to understand that you need to sit and stand up after a while.
Major Triggers of Piles or
Hemorrhage
While the above have been known and
perceived to be the causes of piles in both male and female, there are major
and deadly triggers and causes of piles that you need to understand and then
avoid. Once you can checkmate these major causes, you are on your way to
defeating piles in matter of weeks.
Anger and Resentment:
The biggest sickness in the world is
a condition called anger and resentment. Most people are still bottling and
living their past. They refuse to forgive someone who offended them in the past
and sleep and wake up each day with that condition.
Resentment will kill you
psychologically as it will keep your internal condition abnormal and keep
causing and triggering constipation. It also affects your blood control and
this is what brings most of the perceived conditions we have mentioned about.
Unforgiving Heart:
There is a difference between
anger and un-forgiveness. Unforgiveness is a spirit on its own. It is energy
that will take a larger part of your joy and happiness. Holding grudges is a
bad spirit. If you live with free spirit, clear anything in your heart that
will affect you and your life health wise and spirit wise, you would have gone
a long way to improving your life and living long, Why will you spend your
precious time on earth not forgiving others when your creator has said he will
keep forgiving you also of your mistakes.
Let go of the past.
One way to go about this is to write
down the names of people in your life that you have not forgiven and then start
to forgive them genuinely right away. You will be free in your heart and your
life and you will be healed psychologically of all ailments once you are happy
within you.
Once you are able to forgive, you
will be happy.
Loving Yourself:
Because you do not love yourself,
you see yourself from the way others sees you. This is a human tragedy. Love
yourself to the extent of kissing yourself and see all troubles and ailment
varnish from your system. To love yourself, is called self-love. You need
to posses it to. God loves you and you also need to love yourself. If you love
yourself, you can love others.
I know you will ask me how to love yourself.
You love yourself by pampering yourself, taking enough water, thinking good
thoughts about yourself, having a high self worth about yourself, not seeing
yourself as a mistake, seeing yourself as a success and taking adventures.
Creating time to rest and sleep well, loving your work and your God etc.
Manage Your Stress and Frustrations
Get it right now that you cannot
change certain things in your life. You will go through obstacles, disappointments
from people close to you, loved ones, business failures, job loss, bankruptcy,
lack and abundance. These are part of living. Don’t let worry and stress kill
you.
Obstacles are a great part to big
achievements and you should learn how to live with facts and solve problems
too. Time will make them fizzle away. Keep calm and do not worry your life to
the extent of stressing yourself.
Chronic stress is linked to many
diseases, including cardiovascular, asthma and autoimmune disorders, so taking
steps to de-stress can help reduce your risk.
How I healed myself of chronic piles
of years.
I was a king of worry and anxiety.
This was what kept the recurrent piles and pains and all of the discomfort from
pile. It was that bad. I was suffering from psychological pains that came as a
result of wrong thought, emanating from financial difficulties and my lack of
drive in my business which was nose-diving at that time with no support too. I
saw the world as a place that was negative. My vibration was a complete
negative energy and I was resonating illness.
Then one weekend, I took a firm
decision that it was time for this ailment to go. I decided I was not going to
use any medication which I was using anymore. They were all pain relievers or
killers that you insert on the anus each time I experience the attack and pain
after bowl movement.
In my intuitive world, I just
decided to make a research on why this condition will not go even after doing
all that I have been told or read. Voila… It was opened to me! I discovered
what I have been ignorantly suffering for long. Anger, Anxiety, Stress, Worry
are the main triggers of pile and most of other illnesses and once you do away
with them, you would have ended up in detoxifying your body and spirit. You
will have resistance.
Dealing with the above will come in
various ways or methods or steps. If you are having other challenging illness
other than pile, this can also give you a self healing of them. You can do it.
And the methods are all simple as below;
Make a List of People You hold
grudges or resentment against:
Just take a note book and make a
list of people you hold grudges and/or resent against. In doing this, let your
mind just flow from your human computer as long as it can. Write their names.
Once you are through, verbalize their names and say it loudly and mean it from
your heart that you have forgiven them. Never bring them again to your mind.
Forgive yourself of negative
thoughts and ways you have acted against yourself
I know this is hard to admit but we
all do it. Sometimes, you see yourself as unfit. Forgive yourself of sins you
have committed against yourself and make a commitment to love yourself
unconditionally by seeing yourself as a great creature who was sent to this
earth to experience wonderful things. Love yourself and your surroundings. In
loving yourself, start seeing yourself the way you want others to see you,
perceive you and threat you.
Write Letter of gratitude
Not showing enough gratitude is one
of the critical issues that cause us to bottle up and experience stressful
lives. Your parents could not provide you certain things or could not take you
to Harvard University, or did not provide certain basic things of life, your
mother divorced your father or the other way round, you have alcoholics as
parents, just know they are still wonderful persons with weak sides. They are
the best parents. If they had the will and means, they would have done
otherwise. It is already a fact and I want to tell you they have given you the
best of their abilities. They do not have a PHD in parenting. You need to
forgive them and write them a letter or call them to let them know you
appreciate them. Forgive them and show gratitude to them and live with less
stress.
You also need to write to others who
have made your life positive in one way or the other to appreciate them. Send
an email, text message, or Facebook messages.
Lastly, write down 30 things you are grateful about your life today and dwell deeper on them instead of thinking negative.
Meditate and Practice Spiritual
Exercise
I have personally discovered three
spiritual exercises that helped me to raise my vibration and got prepared to
get personal healing for pile. I followed some Yoga For Pile Healing, I
followed Reiki and I followed Meditations. You could google all these on Youtube and
use them for pile healing but I recommend that you deeply follow Deepak Chopra whose exercise worked very well for
me.
Quit Smoking
Smoking is injurious to your health.
It also kills and brings down your spiritual energy. It has been known to cause
lots of complications in the body and it also affects digestion and could cause
constipation and stress. I know it is hard to quit but you can do it. You can quit smoking in one day guaranteed.
And the real deal
If you have read up to this level,
it means you are really desirous of curing your pile. Yes, I did all the above
and then you need to eat a particular food for the next two weeks to get rid of
this ailment totally.
You need to eat Coco-yam leaf stew
and Garden egg stew.
Make a vegetable stew with Coco-yam
leaf as well as another stew with Garden Egg. Eat the stew with rice, Unripe
Plantain, Eba, or Semolina or Rice balls or any other solid food you want to
eat. Make your food soft and drink enough water each day. Do not smoke, take
sugar or alcohol during and after this period. Coco-yam leaf is botanically
called Colocasia esculenta and belong to the Taro
family. And in Ghana this stew is called Kontomire Stew.
Coco-yam leaf is It is a food staple in African, Oceanic and South Indian cultures and is believed to have been one of the earliest cultivated plant. In Ghana is is called
Also, keep eating beans regularly
along with the above for two weeks and you will be glad you did.
And finally, think yourself positive
each day and night.
This food will flush out phlegm from
your system, wash your intestine of impurities and improve your bowl movement.
It will give it a total cure or
healing.
No comments:
Post a Comment